According to data from Liberty Mutual and the Bureau of Labor Statistics, there are nearly 54,000 workplace injuries annually costing companies nearly $62 billion in direct costs to treat these
In a recent study co-commissioned by Public Health England, it was found that office workers should spend a minimum of two hours on their feet at work – building up to
Todd Rech of Body One Physical Therapy explains how bad posture can create pain, and how to make improvements.
Recently I’ve heard the phrase, “sitting is the new smoking”. This is an interesting concept and regardless of how accurate the statement is, there is an aspect of truth in
Another month or so of cold weather means that ‘sitting season’ is still upon us. Work, commute, home, dining, and watching The Voice can add up to lots of time