bodyoneadmin | Body One Works

The Easiest Injury to Treat

According to data from Liberty Mutual and the Bureau of Labor Statistics, there are nearly 54,000 workplace injuries annually costing companies nearly $62 billion in direct costs to treat these injuries. No industry is immune to workplace...

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Posted February 18, 2016 | by bodyoneadmin |in Employee Health

Combating a Sitting Workplace

In a recent study co-commissioned by Public Health England, it was found that office workers should spend a minimum of two hours on their feet at work – building up to an ideal target of four hours. This is to be done in order to avoid the...

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Posted November 11, 2015 | by bodyoneadmin |in Employee Health

How Bad Posture Creates Pain

Todd Rech of Body One Physical Therapy explains how bad posture can create pain, and how to make improvements.

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Posted June 7, 2015 | by bodyoneadmin |in Employee Health

3 Ways to Prevent Neck Pain at Work

Recently I’ve heard the phrase, “sitting is the new smoking”. This is an interesting concept and regardless of how accurate the statement is, there is an aspect of truth in it. Our bodies were not designed to be stationary...

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Posted June 7, 2015 | by bodyoneadmin |in Employee Health

The Reality of Sitting Disease

Another month or so of cold weather means that ‘sitting season’ is still upon us. Work, commute, home, dining, and watching The Voice can add up to lots of time squishing your gluteal muscles on the couch rather than working on your buns of steel...

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Posted June 7, 2015 | by bodyoneadmin |in Employee Health

Author page: bodyoneadmin

The Easiest Injury to Treat

Combating a Sitting Workplace

How Bad Posture Creates Pain

3 Ways to Prevent Neck Pain at Work

The Reality of Sitting Disease